Self-Care During a Quarantine
Self-Care During a Quarantine I know that there is a lot of stress right now, and many people are having to forgo their usual massage… Read More »Self-Care During a Quarantine
Massage
Fibromyalgia and Massage for Pain Relief
What is Fibromyalgia? Fibromyalgia is a chronic disorder characterized by widespread pain, especially muscle pain and tenderness. Since massage focuses on relaxation, it follows that… Read More »Fibromyalgia and Massage for Pain Relief
Plantar Fasciitis
What is Plantar Fasciitis? Common knowledge tells us that Plantar Fasciitis is inflammation (-itis) of the Plantar (sole of the foot) Fascia (connective tissue). That… Read More »Plantar Fasciitis
Massage for Headaches
Horrible Headaches and Migraines Does massage for headaches work? Absolutely yes. If you are among the 37 million people that suffer from headaches, massage can… Read More »Massage for Headaches